John Mcconnell

16 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:04:16

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:58

SLED PUSH

02:09

SLED PULL

03:07

BURPEE BJ

03:46

ROWING

04:21

FARMERS CARRY

01:37

SANDBAG LUNGES

04:03

WALL BALLS

05:05

BEST ROXZONE

03:24

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 SEPT 2026 with Karen McConnell	DOUBLES MIXED	01:04:14	04:57	03:52	02:14	03:07	02:43	04:34	01:31	03:35	03:47	RACE VIEW → \| COMPARE
HYROX Riga 2026 MAY 2026 with Karen Mcconnell Karen Mcconnell & John Mcconnell John Mcconnell	DOUBLES MIXED	01:02:34	05:38	03:56	01:46	03:06	00:05	04:19	01:35	03:13	03:50	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MAR 2026 with Darren Ramsey	DOUBLES PRO MEN	01:08:45	07:32	03:47	02:11	04:05	00:02	04:16	01:31	03:31	03:56	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026 with John McConnell John McConnell & Karen McConnell Karen McConnell	DOUBLES MIXED	01:02:20	02:59	04:02	01:35	02:56	02:36	04:13	01:28	03:19	03:50	RACE VIEW → \| COMPARE
HYROX Gent 2025 DIC 2025 with John Mcconnell John Mcconnell & Karen Mcconnell Karen Mcconnell	DOUBLES MIXED	01:06:52	04:52	04:01	01:42	03:37	02:52	04:32	01:35	03:34	04:06	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Darren Ramsey	DOUBLES MEN	01:10:24	05:07	04:06	02:29	04:12	02:38	04:16	01:37	03:16	04:00	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Karen Mcconnell	DOUBLES MIXED	01:05:26	03:21	03:56	01:27	03:04	02:50	04:20	01:32	03:09	04:19	RACE VIEW → \| COMPARE
HYROX Riga 2025 MAY 2025 with Karen Mcconnell	DOUBLES MIXED	01:06:31	03:25	03:53	01:33	03:08	02:19	04:21	01:38	03:42	04:00	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 ABR 2025	OPEN MEN	01:30:47	05:01	04:20	02:35	05:26	09:15	04:55	02:21	05:38	06:32	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:04:16	03:24	03:58	02:09	03:07	03:46	04:21	02:00	04:03	05:05	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Michael Warke	DOUBLES MEN	00:59:24	03:19	03:32	01:14	02:44	02:44	03:58	01:16	02:48	03:38	RACE VIEW → \| COMPARE
HYROX Paris 2024 NOV 2024 with Karen Mcconnell	DOUBLES MIXED	01:06:39	04:43	03:48	01:44	03:10	02:35	04:07	01:47	03:15	03:41	RACE VIEW → \| COMPARE
HYROX Paris 2024 NOV 2024 with Karen Mcconnell	DOUBLES MIXED	01:06:39	04:43	03:48	01:44	03:10	02:35	04:07	01:47	03:15	03:41	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Karen Mcconnell	DOUBLES MIXED	01:09:35	03:42	03:54	01:44	03:22	02:43	04:25	01:36	03:06	04:28	RACE VIEW → \| COMPARE
HYROX Madrid 2023 ENE 2024	OPEN MEN	01:26:26	07:00	04:14	02:25	03:59	05:29	04:52	02:07	05:25	05:31	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023	OPEN MEN	01:15:08	03:50	04:15	03:16	05:16	04:20	04:36	01:37	04:32	05:52	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

John Mcconnell

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Cookies y Privacidad