John SEMAU

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

03:07:35

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:57

SLED PUSH

02:58

SLED PULL

08:13

BURPEE BJ

16:41

ROWING

06:39

FARMERS CARRY

04:52

SANDBAG LUNGES

12:54

WALL BALLS

13:00

BEST ROXZONE

19:09

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Perth 2025 SEPT 2025 with Tessah Roache	DOUBLES MIXED	03:03:18	23:55	04:40	02:47	05:32	09:15	05:12	02:48	08:27	06:53	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with John Semau John Semau & Jerome Robertson Jerome Robertson	DOUBLES MEN	02:21:39	--:--	04:51	01:55	03:37	06:40	05:32	02:31	07:54	04:45	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025	OPEN MEN	03:07:35	19:09	04:57	02:58	08:13	16:41	06:39	04:52	12:54	13:00	RACE VIEW → \| COMPARE

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