J
DOUBLES MEN
MEN
Jonjo Gallagher
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:56
SLED PULL
03:18
BURPEE BJ
04:16
ROWING
04:16
FARMERS CARRY
01:31
SANDBAG LUNGES
03:33
WALL BALLS
04:35
BEST ROXZONE
03:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
OPEN MEN | 01:07:21 | --:-- | 04:14 | 02:51 | 03:31 | 04:16 | 04:18 | 01:56 | 03:33 | 04:59 | |
|
HYROX Copenhagen 2026
MAR 2026
with
Phil Hions
|
DOUBLES MEN | 00:59:04 | 04:18 | 03:35 | 01:32 | 02:27 | 02:18 | 03:56 | 01:33 | 02:34 | 03:47 | |
|
HYROX Manchester 2026
ENE 2026
|
OPEN MEN | 01:09:33 | 03:46 | 04:05 | 01:56 | 03:18 | 04:27 | 04:20 | 01:45 | 05:23 | 04:35 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:09:17 | 04:56 | 04:01 | 02:54 | 03:19 | 04:26 | 04:16 | 01:31 | 03:51 | 05:02 | |
|
HYROX Belgium 2025
ABR 2025
with
Rob Heaton
|
DOUBLES MEN | 01:06:24 | --:-- | 03:38 | 01:16 | 02:40 | 03:03 | 04:08 | 01:34 | 03:05 | 03:58 | |
|
HYROX Manchester 2025
MAR 2025
with
Robert HEATON
|
DOUBLES MEN | 01:04:36 | 05:03 | 03:42 | 01:13 | 02:38 | 02:55 | 04:15 | 01:29 | 02:58 | 04:03 | |
|
HYROX Manchester 2025
MAR 2025
with
Rob Heaton
|
DOUBLES MEN | 01:07:45 | 04:35 | 03:35 | 01:17 | 02:28 | 02:33 | 03:59 | 01:20 | 02:57 | 03:54 | |
|
HYROX Bilbao 2025
FEB 2025
|
OPEN MEN | 01:09:02 | 04:31 | 04:00 | 02:48 | 03:39 | 04:49 | 04:21 | 01:46 | 04:52 | 04:43 | |
|
HYROX Dublin 2024
NOV 2024
|
OPEN MEN | 01:10:51 | 03:50 | 03:54 | 02:08 | 03:52 | 05:10 | 04:22 | 01:32 | 05:21 | 05:15 | |
|
HYROX Manchester 2025
NOV 2024
with
Rob Heaton
|
DOUBLES MEN | 01:07:45 | 04:35 | 03:35 | 01:17 | 02:28 | 02:33 | 03:59 | 01:20 | 02:57 | 03:54 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:14:44 | 05:54 | 04:06 | 02:29 | 04:20 | 05:25 | 04:20 | 01:48 | 05:14 | 05:45 | |
|
HYROX London 2022
ENE 2023
with
Lauren Ainscough
|
DOUBLES MIXED | 01:13:53 | 04:31 | 03:57 | 01:50 | 03:47 | 02:39 | 04:41 | 01:45 | 03:49 | 03:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →