J
DOUBLES MEN
MEN
Josh Anstey
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
02:18
SLED PULL
03:55
BURPEE BJ
03:48
ROWING
04:23
FARMERS CARRY
01:31
SANDBAG LUNGES
03:23
WALL BALLS
04:43
BEST ROXZONE
05:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2024
NOV 2024
with
Michael Smith
|
DOUBLES MEN | 00:57:41 | 03:40 | 03:39 | 01:37 | 02:48 | 02:30 | 03:53 | 01:22 | 02:44 | 03:42 | |
|
with
Andrey Gromak
|
DOUBLES MEN | 01:02:15 | 03:22 | 03:39 | 01:54 | 03:45 | 02:30 | 04:09 | 01:27 | 03:19 | 04:04 | |
|
HYROX Hong Kong 2023
MAR 2023
|
OPEN MEN | 01:08:44 | 05:29 | 04:08 | 02:18 | 03:55 | 03:48 | 04:23 | 01:47 | 03:30 | 05:27 | |
|
HYROX Singapore 2023
MAR 2023
|
OPEN MEN | 01:11:52 | 05:07 | 04:04 | 02:49 | 04:31 | 04:49 | 04:45 | 01:31 | 03:23 | 04:43 | |
|
HYROX Hong Kong 2022
ENE 2023
with
Andrey Gromak
|
DOUBLES MEN | 01:00:12 | 04:03 | 03:44 | 01:31 | 02:40 | 02:53 | 04:05 | 01:51 | 02:56 | 03:36 | |
|
HYROX Hong Kong 2022
MAR 2022
with
Andrey Gromak
|
DOUBLES MEN | 01:03:59 | 04:05 | 03:44 | 01:30 | 02:51 | 02:56 | 04:13 | 02:07 | 03:08 | 03:53 | |
|
HYROX Hong Kong 2022
MAR 2022
with
Andrey Gromak
|
DOUBLES MEN | 01:03:59 | 04:05 | 03:44 | 01:30 | 02:51 | 02:56 | 04:13 | 02:07 | 03:08 | 03:53 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →