Kai Him Luk

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:23:57

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:02

SLED PUSH

02:23

SLED PULL

04:25

BURPEE BJ

04:22

ROWING

04:34

FARMERS CARRY

00:56

SANDBAG LUNGES

03:59

WALL BALLS

05:02

BEST ROXZONE

08:37

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AGO 2026	OPEN MEN	01:37:32	11:51	04:42	04:39	05:38	06:48	04:55	02:35	05:37	07:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:26:24	--:--	04:02	03:57	05:09	05:47	04:34	00:56	03:59	05:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with John Patrick Poon	DOUBLES MEN	01:28:00	14:14	04:19	02:26	04:30	04:31	04:58	02:01	04:37	05:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with John Patrick Poon	DOUBLES MEN	01:43:28	--:--	04:20	02:35	04:22	02:48	04:43	01:27	04:15	04:29	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026 with Tsz Ling Law	DOUBLES MIXED	01:55:27	13:49	04:59	03:06	05:25	03:34	05:25	01:53	04:37	06:30	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OCT 2025 with Melissa Lukenbaugh & Kai Lukenbaugh	DOUBLES WOMEN	01:46:34	13:44	05:06	01:47	05:56	03:29	05:08	01:43	03:47	04:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:26:24	--:--	04:02	03:57	05:09	05:47	04:34	00:56	03:59	05:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with John Patrick Poon	DOUBLES MEN	01:43:28	--:--	04:20	02:35	04:22	02:48	04:43	01:27	04:15	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:23:57	08:37	04:08	02:23	04:25	04:22	04:51	02:19	04:23	05:02	RACE VIEW → \| COMPARE

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