HYMETHOD
Language
← ATHLETES / Kara Spano
K
DOUBLES WOMEN WOMEN

Kara Spano

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:37:38

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:44
SLED PUSH
02:18
SLED PULL
05:03
BURPEE BJ
05:38
ROWING
05:15
FARMERS CARRY
02:30
SANDBAG LUNGES
06:46
WALL BALLS
06:26
BEST ROXZONE
09:29
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:31:39 10:20 04:55 01:50 03:55 03:33 04:56 01:52 04:54 04:28
OPEN WOMEN 01:37:38 09:29 04:44 02:18 05:03 05:38 05:15 02:55 07:41 06:26
OPEN WOMEN 01:51:56 --:-- 05:24 02:22 06:43 07:52 05:46 02:30 06:46 06:40
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →