K
DOUBLES MEN
MEN
Karl Shepherd
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:39
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
01:54
SLED PULL
03:20
BURPEE BJ
03:26
ROWING
04:38
FARMERS CARRY
01:41
SANDBAG LUNGES
04:13
WALL BALLS
05:02
BEST ROXZONE
07:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Auckland 2026
ENE 2026
with
Daniel Twiss
|
DOUBLES MEN | 01:30:33 | 07:19 | 04:02 | 01:54 | 03:20 | 03:40 | 04:53 | 01:44 | 04:13 | 05:34 | |
|
HYROX Manchester 2025
MAR 2025
with
Rowan GARVEY
|
DOUBLES MEN | 01:22:39 | 08:32 | 04:01 | 02:12 | 03:59 | 03:26 | 04:38 | 01:41 | 04:27 | 05:02 |
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