Karl So

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:14:43

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:51

SLED PUSH

01:27

SLED PULL

02:58

BURPEE BJ

02:40

ROWING

04:13

FARMERS CARRY

01:30

SANDBAG LUNGES

03:13

WALL BALLS

03:43

BEST ROXZONE

05:22

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Howard Green	DOUBLES MEN	01:15:36	--:--	04:01	01:51	03:22	03:57	04:34	01:47	03:40	04:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Howard Green	DOUBLES MEN	01:17:51	10:14	03:51	02:30	04:35	02:40	04:34	02:11	04:49	05:59	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Karl Sotingco & Lauren Yap	DOUBLES MIXED	01:35:43	08:04	05:07	01:51	04:56	04:09	04:57	02:05	05:22	04:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Howard Green	DOUBLES MEN	01:15:36	--:--	04:01	01:51	03:22	03:57	04:34	01:47	03:40	04:24	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DIC 2024 with Karl Southern & simon cook	DOUBLES MEN	01:15:31	15:25	04:04	01:57	03:44	03:08	04:51	01:35	03:13	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Howard Green	DOUBLES MEN	01:14:43	05:22	03:59	01:27	02:58	03:21	04:13	01:30	03:34	05:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Howard Green	DOUBLES MEN	01:19:17	32:26	04:34	01:37	02:58	03:24	04:31	02:26	03:46	03:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Howard Green	DOUBLES MEN	01:19:17	32:26	04:34	01:37	02:58	03:24	04:31	02:26	03:46	03:43	RACE VIEW → \| COMPARE

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