K
DOUBLES MEN
MEN
Ken Lam
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
01:41
SLED PULL
04:35
BURPEE BJ
03:59
ROWING
04:47
FARMERS CARRY
01:38
SANDBAG LUNGES
05:19
WALL BALLS
04:26
BEST ROXZONE
10:59
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAY 2026
with
Amber Lam
|
DOUBLES MIXED | 01:51:57 | 10:59 | 04:58 | 03:19 | 05:15 | 06:52 | 06:12 | 02:34 | 07:13 | 07:35 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Yat Jun Kwan
|
DOUBLES MEN | 01:24:12 | 11:39 | 04:04 | 01:41 | 04:35 | 03:59 | 04:47 | 01:38 | 05:19 | 04:26 |
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