K
DOUBLES MIXED
MEN
Kevin Ngan
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:23
SLED PULL
04:17
BURPEE BJ
05:21
ROWING
05:07
FARMERS CARRY
01:47
SANDBAG LUNGES
05:43
WALL BALLS
04:50
BEST ROXZONE
00:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Jasmine Lau
|
DOUBLES MIXED | 01:35:09 | --:-- | 04:28 | 02:23 | 04:17 | 05:21 | 05:07 | 01:47 | 05:43 | 04:50 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Jasmine Lau
|
DOUBLES MIXED | 01:35:09 | --:-- | 04:28 | 02:23 | 04:17 | 05:21 | 05:07 | 01:47 | 05:43 | 04:50 |
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