L
DOUBLES MEN
MEN
Lam Yam YANG
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
02:27
SLED PULL
04:13
BURPEE BJ
03:02
ROWING
04:49
FARMERS CARRY
01:58
SANDBAG LUNGES
04:26
WALL BALLS
04:31
BEST ROXZONE
11:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Tung Ngai Wong
|
DOUBLES MEN | 01:22:40 | 11:26 | 04:26 | 02:27 | 04:13 | 03:02 | 04:49 | 02:08 | 04:41 | 04:31 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:35:47 | 13:28 | 04:35 | 02:44 | 04:19 | 05:22 | 04:54 | 01:58 | 04:26 | 07:59 |
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