L
DOUBLES MEN
MEN
Lars Bouw
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
01:20
SLED PULL
03:19
BURPEE BJ
02:21
ROWING
04:43
FARMERS CARRY
01:12
SANDBAG LUNGES
03:20
WALL BALLS
04:23
BEST ROXZONE
05:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
ABR 2026
with
David Dijkgraaf
|
DOUBLES MEN | 01:17:05 | 06:25 | 04:13 | 01:20 | 03:26 | 02:58 | 04:46 | 01:39 | 04:41 | 04:57 | |
|
HYROX Karlsruhe 2025
MAR 2025
with
David Dijkgraaf
|
DOUBLES MEN | 01:20:18 | 05:57 | 04:10 | 01:20 | 03:19 | 02:21 | 04:43 | 01:12 | 03:20 | 04:23 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →