L
DOUBLES MEN
MEN
Lawrence Whitnall
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:09
SLED PULL
04:04
BURPEE BJ
05:10
ROWING
05:04
FARMERS CARRY
01:39
SANDBAG LUNGES
04:52
WALL BALLS
05:20
BEST ROXZONE
05:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Simon Thomas
|
DOUBLES MEN | 01:33:10 | 07:05 | 04:49 | 02:14 | 05:10 | 05:16 | 05:15 | 01:47 | 04:54 | 06:38 | |
|
HYROX Cape Town 2025
ENE 2026
with
Simon Thomas
|
DOUBLES MEN | 01:23:43 | 05:00 | 04:11 | 02:09 | 04:04 | 05:10 | 05:04 | 01:39 | 04:52 | 05:20 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Simon Thomas
|
DOUBLES MEN | 01:33:10 | 07:05 | 04:49 | 02:14 | 05:10 | 05:16 | 05:15 | 01:47 | 04:54 | 06:38 |
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