L
DOUBLES WOMEN
WOMEN
Lillian Lai
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:44:37
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:24
SLED PUSH
03:33
SLED PULL
05:26
BURPEE BJ
07:28
ROWING
05:43
FARMERS CARRY
02:56
SANDBAG LUNGES
06:47
WALL BALLS
06:11
BEST ROXZONE
11:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
MAR 2026
|
OPEN WOMEN | 01:44:37 | 11:47 | 05:24 | 03:33 | 05:26 | 07:28 | 05:43 | 02:56 | 06:47 | 06:11 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Angela Chow
|
DOUBLES WOMEN | 01:24:15 | 10:54 | 05:15 | 01:46 | 04:14 | 04:47 | 05:30 | 01:49 | 03:32 | 03:50 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Tiffany Cheung
|
DOUBLES WOMEN | 01:27:57 | --:-- | 04:52 | 01:59 | 04:13 | 04:30 | 05:18 | 02:15 | 03:16 | 03:56 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Tiffany Cheung
|
DOUBLES WOMEN | 01:27:57 | --:-- | 04:52 | 01:59 | 04:13 | 04:30 | 05:18 | 02:15 | 03:16 | 03:56 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Kim Wells
|
DOUBLES WOMEN | 01:42:15 | 07:47 | 04:52 | 02:25 | 05:29 | 06:44 | 05:41 | 02:15 | 04:37 | 04:52 |
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