L
DOUBLES MEN
MEN
Lok Ngai
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:31:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:14
SLED PUSH
01:52
SLED PULL
03:50
BURPEE BJ
03:39
ROWING
05:06
FARMERS CARRY
01:40
SANDBAG LUNGES
04:28
WALL BALLS
05:48
BEST ROXZONE
12:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Siu hong Tong
|
DOUBLES MEN | 01:31:45 | 12:16 | 04:14 | 01:52 | 03:50 | 03:39 | 05:06 | 01:40 | 04:28 | 05:48 |
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