Long Ching

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:32:52

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:26

SLED PUSH

03:52

SLED PULL

06:32

BURPEE BJ

06:12

ROWING

04:50

FARMERS CARRY

02:29

SANDBAG LUNGES

05:51

WALL BALLS

10:06

BEST ROXZONE

10:48

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Kok Cheung Andrew Lee & Long Ching Andrew Yan	DOUBLES MEN	01:31:14	--:--	04:17	02:00	04:46	04:01	04:37	01:50	03:29	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ming Chun Lai	DOUBLES MEN	01:31:49	--:--	04:07	02:20	04:36	04:13	04:24	01:40	05:25	04:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:32:52	10:48	04:26	03:52	06:32	06:12	04:50	02:29	05:51	10:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ho Pak Chu & Long ching Lui	DOUBLES MEN	01:33:58	13:54	04:25	02:48	04:28	04:47	05:31	01:56	04:10	09:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kok Cheung Andrew Lee & Long Ching Andrew Yan	DOUBLES MEN	01:31:14	--:--	04:17	02:00	04:46	04:01	04:37	01:50	03:29	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ming Chun Lai	DOUBLES MEN	01:31:49	--:--	04:07	02:20	04:36	04:13	04:24	01:40	05:25	04:57	RACE VIEW → \| COMPARE

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