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PRO MEN
MEN
Luke Ambler
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:39
SLED PUSH
02:01
SLED PULL
03:08
BURPEE BJ
04:26
ROWING
04:02
FARMERS CARRY
01:24
SANDBAG LUNGES
04:07
WALL BALLS
04:33
BEST ROXZONE
04:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
|
DOUBLES MIXED | 01:16:11 | 05:52 | 04:10 | 02:08 | 03:41 | 03:36 | 04:48 | 01:43 | 03:59 | 05:55 | |
|
HYROX Stockholm 2026
MAR 2026
with
Alfie Roberts
|
DOUBLES MEN | 01:11:20 | 06:14 | 03:36 | 01:25 | 02:22 | 02:27 | 04:00 | 01:28 | 04:41 | 04:10 | |
|
HYROX Paris 2024
NOV 2024
|
DOUBLES MIXED | 01:17:40 | 05:23 | 03:57 | 01:39 | 02:58 | 03:24 | 04:32 | 01:34 | 04:05 | 04:40 | |
|
HYROX Paris 2024
NOV 2024
|
DOUBLES MIXED | 01:17:40 | 05:23 | 03:57 | 01:39 | 02:58 | 03:24 | 04:32 | 01:34 | 04:05 | 04:40 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN MEN | 01:06:55 | 04:19 | 03:39 | 02:01 | 03:08 | 04:39 | 04:02 | 01:24 | 04:07 | 04:33 | |
|
HYROX Glasgow 2024
MAR 2024
|
PRO MEN | 01:10:44 | 04:00 | 03:52 | 02:44 | 04:06 | 04:26 | 04:14 | 01:50 | 04:29 | 06:35 | |
|
HYROX Birmingham 2023
MAR 2023
|
PRO MEN | 01:20:11 | 05:01 | 03:57 | 02:55 | 07:09 | 04:32 | 04:21 | 01:57 | 05:13 | 07:07 |
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