L
DOUBLES MEN
MEN
Luke Ranoszek
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:19:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:43
SLED PUSH
00:58
SLED PULL
02:09
BURPEE BJ
03:18
ROWING
04:02
FARMERS CARRY
01:55
SANDBAG LUNGES
03:23
WALL BALLS
04:07
BEST ROXZONE
08:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2024
SEPT 2024
with
Ryan Lawson
|
DOUBLES MEN | 01:19:20 | 08:03 | 03:43 | 00:58 | 02:09 | 03:18 | 04:02 | 01:55 | 03:23 | 04:07 |
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