Man Ching Ngan

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:31:41

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:03

SLED PUSH

02:46

SLED PULL

05:51

BURPEE BJ

05:02

ROWING

04:52

FARMERS CARRY

01:47

SANDBAG LUNGES

05:09

WALL BALLS

05:55

BEST ROXZONE

07:24

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with SHU CHAM POON	DOUBLES MEN	01:22:54	12:37	04:28	01:46	03:54	03:08	04:31	02:10	04:51	04:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ho Man Ngan & Jeremy Cheung	DOUBLES MIXED	01:25:54	12:29	04:27	01:53	03:55	03:00	04:41	01:43	03:20	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Jeremy Cheung & Ho Man Ngan	DOUBLES MIXED	01:31:22	--:--	04:33	02:16	04:39	03:00	04:35	02:10	03:51	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Man Ching Tsang & Yuen Ha Chung	DOUBLES WOMEN	01:37:25	13:18	05:40	02:16	05:30	05:05	06:06	02:06	04:44	06:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with King Fai Wong	DOUBLES MEN	01:39:18	17:34	04:42	02:39	05:30	04:19	04:55	01:52	04:10	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Jeremy Cheung & Ho Man Ngan	DOUBLES MIXED	01:31:22	--:--	04:33	02:16	04:39	03:00	04:35	02:10	03:51	04:11	RACE VIEW → \| COMPARE
HYROX Taipei 2025 ABR 2025	OPEN MEN	01:31:41	07:24	05:03	02:46	06:07	05:02	05:05	01:47	05:09	05:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:39:43	07:26	05:09	03:08	05:51	05:04	04:52	02:23	07:16	08:13	RACE VIEW → \| COMPARE

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