S
DOUBLES MEN
MEN
SHU CHAM POON
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:22:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
01:46
SLED PULL
03:54
BURPEE BJ
03:08
ROWING
04:31
FARMERS CARRY
02:10
SANDBAG LUNGES
04:51
WALL BALLS
04:47
BEST ROXZONE
12:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
MAN CHING NGAN
|
DOUBLES MEN | 01:22:54 | 12:37 | 04:28 | 01:46 | 03:54 | 03:08 | 04:31 | 02:10 | 04:51 | 04:47 |
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