M
DOUBLES MIXED
MEN
Marc Koot
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:48
SLED PUSH
01:28
SLED PULL
03:31
BURPEE BJ
02:51
ROWING
04:24
FARMERS CARRY
01:16
SANDBAG LUNGES
02:59
WALL BALLS
03:54
BEST ROXZONE
05:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2026
ENE 2026
|
DOUBLES MIXED | 01:12:49 | 05:37 | 04:17 | 02:07 | 03:31 | 02:51 | 04:53 | 01:48 | 03:05 | 04:40 | |
|
HYROX Heerenveen 2025
MAY 2025
|
DOUBLES MIXED | 01:23:32 | 10:13 | 04:11 | 01:59 | 03:50 | 03:26 | 05:28 | 02:51 | 04:05 | 05:09 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Angelo Vaes
|
DOUBLES MEN | 01:16:27 | 05:25 | 03:48 | 01:28 | 04:05 | 03:04 | 04:24 | 01:16 | 02:59 | 03:54 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →