M
DOUBLES MEN
MEN
Marco Hilke
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:39
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
01:43
SLED PULL
03:12
BURPEE BJ
01:48
ROWING
04:16
FARMERS CARRY
01:25
SANDBAG LUNGES
03:41
WALL BALLS
05:37
BEST ROXZONE
04:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
with
Tim Decker
|
DOUBLES MEN | 01:00:59 | 05:17 | 03:29 | 01:46 | 03:16 | 02:01 | 04:05 | 01:31 | 03:33 | 04:05 | |
|
HYROX Heerenveen 2026
MAY 2026
with
Tim Decker
|
DOUBLES MEN | 00:58:43 | 04:49 | 03:30 | 01:56 | 03:08 | 02:01 | 03:58 | 01:23 | 03:19 | 04:35 | |
|
HYROX Cologne 2026
ABR 2026
with
Tim Decker
|
DOUBLES MEN | 00:59:47 | 03:53 | 03:31 | 02:14 | 03:32 | 01:56 | 04:05 | 01:19 | 03:27 | 04:03 | |
|
HYROX Mechelen 2026
MAR 2026
with
Tim Decker
|
DOUBLES MEN | 00:59:09 | 05:24 | 03:28 | 01:37 | 03:13 | 01:55 | 04:00 | 01:23 | 03:32 | 04:09 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Tim Decker
|
DOUBLES MEN | 00:59:37 | 04:20 | 03:28 | 01:49 | 03:27 | 02:13 | 03:58 | 01:22 | 03:27 | 04:07 | |
|
HYROX Frankfurt 2025
DIC 2025
|
OPEN MEN | 01:10:32 | 05:05 | 04:01 | 03:21 | 04:05 | 03:20 | 04:25 | 01:40 | 04:36 | 06:08 | |
|
HYROX Hamburg 2025
OCT 2025
with
Tim Decker
|
DOUBLES MEN | 01:00:34 | 04:54 | 03:31 | 02:28 | 03:40 | 02:09 | 04:05 | 01:25 | 03:30 | 03:47 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Tim Decker
|
DOUBLES MEN | 01:04:50 | 05:08 | 03:29 | 01:47 | 04:02 | 02:12 | 04:16 | 01:27 | 03:54 | 05:14 | |
|
HYROX Cologne 2025
ABR 2025
|
OPEN MEN | 01:08:10 | --:-- | 03:56 | 02:09 | 03:27 | 01:48 | 04:21 | 01:37 | 04:20 | 06:52 | |
|
HYROX Belgium 2025
ABR 2025
|
OPEN MEN | 01:07:39 | --:-- | 04:01 | 01:56 | 03:22 | 03:29 | 04:21 | 01:45 | 04:28 | 05:37 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Florian Jaedicke
|
DOUBLES MEN | 01:03:49 | 05:20 | 03:34 | 01:38 | 02:09 | 01:59 | 04:09 | 01:15 | 04:04 | 05:52 | |
|
HYROX Maastricht 2025
FEB 2025
with
Tim DECKER
|
DOUBLES MEN | 00:57:05 | 04:21 | 03:35 | 01:09 | 02:06 | 02:16 | 03:51 | 01:09 | 02:36 | 03:54 | |
|
HYROX Frankfurt 2024
DIC 2024
|
OPEN MEN | 01:07:44 | 04:48 | 04:09 | 02:01 | 04:04 | 03:33 | 04:16 | 01:33 | 03:41 | 05:55 | |
|
HYROX Hamburg 2024
NOV 2024
|
OPEN MEN | 01:08:59 | 05:31 | 04:00 | 01:44 | 03:44 | 03:25 | 04:18 | 01:25 | 04:19 | 06:54 | |
|
HYROX Amsterdam 2024
OCT 2024
|
OPEN MEN | 01:15:11 | 04:33 | 04:07 | 01:55 | 03:12 | 04:31 | 04:25 | 01:30 | 04:08 | 06:24 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Tim Decker
|
DOUBLES MEN | 00:59:30 | 04:55 | 03:48 | 01:07 | 02:30 | 02:13 | 04:06 | 01:16 | 03:06 | 03:47 | |
|
HYROX Karlsruhe 2024
MAR 2024
with
Tim Decker
|
DOUBLES MEN | 01:05:40 | 04:55 | 03:49 | 01:27 | 04:01 | 02:28 | 04:14 | 01:14 | 02:39 | 03:59 | |
|
HYROX Köln 2024
MAR 2024
|
OPEN MEN | 01:11:49 | 04:23 | 04:14 | 01:43 | 03:30 | 04:22 | 04:25 | 01:44 | 03:55 | 06:04 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →