T
DOUBLES MEN
MEN
Tim Decker
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:42
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:54
SLED PULL
03:27
BURPEE BJ
03:56
ROWING
04:08
FARMERS CARRY
01:29
SANDBAG LUNGES
03:45
WALL BALLS
03:58
BEST ROXZONE
05:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
with
Marco Hilke
|
DOUBLES MEN | 01:00:59 | 05:17 | 03:29 | 01:46 | 03:16 | 02:01 | 04:05 | 01:31 | 03:33 | 04:05 | |
|
HYROX Maastricht 2026
SEPT 2026
with
Tim Lachmund
|
DOUBLES MEN | 01:15:50 | 06:21 | 03:57 | 01:51 | 02:46 | 03:19 | 04:11 | 01:39 | 04:11 | 04:11 | |
|
HYROX Heerenveen 2026
MAY 2026
with
Marco Hilke
|
DOUBLES MEN | 00:58:43 | 04:49 | 03:30 | 01:56 | 03:08 | 02:01 | 03:58 | 01:23 | 03:19 | 04:35 | |
|
HYROX Cologne 2026
ABR 2026
with
Marco Hilke
|
DOUBLES MEN | 00:59:47 | 03:53 | 03:31 | 02:14 | 03:32 | 01:56 | 04:05 | 01:19 | 03:27 | 04:03 | |
|
HYROX Mechelen 2026
MAR 2026
with
Marco Hilke
|
DOUBLES MEN | 00:59:09 | 05:24 | 03:28 | 01:37 | 03:13 | 01:55 | 04:00 | 01:23 | 03:32 | 04:09 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Marco Hilke
|
DOUBLES MEN | 00:59:37 | 04:20 | 03:28 | 01:49 | 03:27 | 02:13 | 03:58 | 01:22 | 03:27 | 04:07 | |
|
HYROX Frankfurt 2025
DIC 2025
|
OPEN MEN | 01:04:42 | 05:07 | 03:54 | 02:20 | 03:28 | 03:56 | 04:08 | 01:29 | 04:08 | 03:58 | |
|
HYROX Hamburg 2025
OCT 2025
with
Marco Hilke
|
DOUBLES MEN | 01:00:34 | 04:54 | 03:31 | 02:28 | 03:40 | 02:09 | 04:05 | 01:25 | 03:30 | 03:47 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Marco Hilke
|
DOUBLES MEN | 01:04:50 | 05:08 | 03:29 | 01:47 | 04:02 | 02:12 | 04:16 | 01:27 | 03:54 | 05:14 | |
|
HYROX Heerenveen 2025
MAY 2025
with
Florian Jaedicke
|
DOUBLES MEN | 00:56:34 | 05:18 | 03:32 | 01:26 | 02:19 | 02:15 | 03:53 | 01:11 | 02:51 | 03:38 | |
|
HYROX Cologne 2025
ABR 2025
|
OPEN MEN | 01:06:07 | --:-- | 04:07 | 01:59 | 03:27 | 04:11 | 04:10 | 01:29 | 03:45 | 04:14 | |
|
HYROX Maastricht 2025
FEB 2025
with
Marco HILKE
|
DOUBLES MEN | 00:57:05 | 04:21 | 03:35 | 01:09 | 02:06 | 02:16 | 03:51 | 01:09 | 02:36 | 03:54 | |
|
HYROX Frankfurt 2024
DIC 2024
|
OPEN MEN | 01:11:12 | 05:27 | 04:14 | 01:54 | 04:29 | 04:05 | 04:16 | 01:35 | 04:05 | 05:06 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Marco Hilke
|
DOUBLES MEN | 00:59:30 | 04:55 | 03:48 | 01:07 | 02:30 | 02:13 | 04:06 | 01:16 | 03:06 | 03:47 | |
|
HYROX Köln 2024
MAR 2024
with
Florian Jaedicke
|
DOUBLES MEN | 00:59:01 | 05:25 | 03:40 | 01:13 | 02:20 | 02:26 | 04:23 | 01:18 | 01:26 | 04:11 | |
|
HYROX Karlsruhe 2024
MAR 2024
with
Marco Hilke
|
DOUBLES MEN | 01:05:40 | 04:55 | 03:49 | 01:27 | 04:01 | 02:28 | 04:14 | 01:14 | 02:39 | 03:59 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →