M
DOUBLES MEN
MEN
Michael Dalfonso
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
03:47
SLED PULL
05:20
BURPEE BJ
03:46
ROWING
04:59
FARMERS CARRY
02:22
SANDBAG LUNGES
04:40
WALL BALLS
06:24
BEST ROXZONE
04:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAY 2026
with
Jay Frain
|
DOUBLES MEN | 01:06:41 | 04:30 | 03:43 | 02:10 | 03:49 | 02:23 | 04:12 | 01:51 | 03:12 | 03:55 | |
|
HYROX Boston 2026
MAR 2026
with
Jay Frain
|
DOUBLES MEN | 01:11:09 | 05:21 | 03:53 | 03:18 | 04:11 | 02:35 | 04:30 | 01:55 | 03:33 | 04:56 | |
|
HYROX Boston 2026
MAR 2026
with
John Armstrong
|
DOUBLES MEN | 01:30:48 | 06:46 | 04:31 | 02:17 | 03:37 | 02:47 | 04:54 | 02:08 | 03:34 | 04:51 | |
|
HYROX Washington Dc 2026
MAR 2026
with
Jay Frain
|
DOUBLES MEN | 01:04:19 | 05:33 | 03:49 | 01:43 | 02:55 | 02:20 | 04:20 | 01:33 | 03:10 | 03:29 | |
|
HYROX Toronto 2025
OCT 2025
with
Jay Frain
|
DOUBLES MEN | 01:08:36 | 04:58 | 03:56 | 02:00 | 04:44 | 02:14 | 04:18 | 01:42 | 03:29 | 04:01 | |
|
HYROX Boston 2025
SEPT 2025
with
John Armstrong
|
DOUBLES MEN | 01:26:11 | 05:54 | 04:17 | 01:47 | 03:51 | 02:31 | 04:44 | 01:49 | 03:28 | 04:32 | |
|
HYROX Las Vegas 2025
FEB 2025
with
Jay FRAIN
|
DOUBLES MEN | 01:06:06 | 05:30 | 04:00 | 01:47 | 02:35 | 02:12 | 04:22 | 01:34 | 03:12 | 03:36 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
with
Jay Frain
|
DOUBLES MEN | 01:05:44 | 05:28 | 03:59 | 01:35 | 02:42 | 02:29 | 04:10 | 01:24 | 02:45 | 03:31 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
with
Melissa Frain
|
DOUBLES MIXED | 01:28:23 | 07:50 | 04:19 | 02:16 | 03:30 | 02:58 | 04:41 | 01:34 | 04:26 | 04:06 | |
|
HYROX Toronto 2024
OCT 2024
with
Jay Frain
|
DOUBLES MEN | 01:06:17 | 06:36 | 03:57 | 01:31 | 02:28 | 02:21 | 04:22 | 01:22 | 03:05 | 03:43 | |
|
HYROX New York 2024
MAR 2024
with
Chris Cerrigione
|
DOUBLES MEN | 01:11:02 | 05:46 | 03:58 | 01:42 | 03:06 | 02:26 | 04:28 | 01:39 | 03:35 | 04:00 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
Jay Frain
|
DOUBLES MEN | 01:12:11 | 06:42 | 03:38 | 02:03 | 04:39 | 02:53 | 04:12 | 01:39 | 03:32 | 04:05 | |
|
HYROX New York 2022
MAR 2022
|
OPEN MEN | 01:36:42 | 04:22 | 04:32 | 03:47 | 06:32 | 04:24 | 05:26 | 02:38 | 04:40 | 07:11 | |
|
HYROX New York 2021
MAR 2021
|
OPEN MEN | 01:31:12 | 06:06 | 04:33 | 06:26 | 05:20 | 03:46 | 04:59 | 02:22 | 04:54 | 06:24 |
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