M
DOUBLES MIXED
MEN
Michael Gniffke
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
01:49
SLED PULL
03:30
BURPEE BJ
03:25
ROWING
04:22
FARMERS CARRY
01:50
SANDBAG LUNGES
04:03
WALL BALLS
03:52
BEST ROXZONE
07:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Köln 2023
MAR 2023
with
Sabrina Wurzinger
|
DOUBLES MIXED | 01:19:19 | 07:27 | 04:03 | 01:49 | 03:30 | 03:25 | 04:22 | 01:50 | 04:03 | 03:52 | |
|
HYROX Essen 2019
MAR 2019
with
Gina Gniffke
|
DOUBLES MIXED | 01:28:25 | 37:18 | 10:38 | 13:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |
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