M
OPEN MEN
MEN
Michael Pang
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:14
SLED PULL
04:02
BURPEE BJ
03:56
ROWING
04:30
FARMERS CARRY
01:49
SANDBAG LUNGES
03:37
WALL BALLS
04:27
BEST ROXZONE
08:17
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
OPEN MEN | 01:16:21 | 08:22 | 04:11 | 02:22 | 04:02 | 03:56 | 04:39 | 01:49 | 04:04 | 04:49 | |
|
HYROX Brisbane 2026
ABR 2026
|
OPEN MEN | 01:21:06 | 08:17 | 04:21 | 02:53 | 04:11 | 04:04 | 04:30 | 02:03 | 03:37 | 04:41 | |
|
HYROX Brisbane 2026
ABR 2026
with
Brooke Freeman
|
DOUBLES MIXED | 01:29:42 | 08:17 | 04:17 | 01:58 | 04:41 | 03:33 | 04:49 | 02:04 | 04:36 | 04:16 | |
|
HYROX Melbourne 2025
DIC 2025
|
OPEN MEN | 01:23:06 | 10:45 | 04:15 | 02:14 | 04:25 | 04:01 | 04:31 | 02:14 | 03:48 | 04:27 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 02:02:41 | 10:14 | 05:18 | 05:24 | 07:22 | 08:08 | 05:40 | 04:12 | 06:53 | 12:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →