M
DOUBLES MIXED
MEN
Michael Podges
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:25:37
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
01:32
SLED PULL
03:27
BURPEE BJ
04:03
ROWING
05:16
FARMERS CARRY
01:50
SANDBAG LUNGES
03:35
WALL BALLS
04:14
BEST ROXZONE
09:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Ellouise Botes
|
DOUBLES MIXED | 01:25:37 | 09:19 | 04:22 | 01:32 | 03:27 | 04:03 | 05:16 | 01:50 | 03:35 | 04:14 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →