M
DOUBLES MIXED
MEN
Michael Pongratz
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:13
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:21
SLED PUSH
01:40
SLED PULL
03:37
BURPEE BJ
03:30
ROWING
04:27
FARMERS CARRY
01:44
SANDBAG LUNGES
03:20
WALL BALLS
03:55
BEST ROXZONE
05:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Stuttgart 2024
SEPT 2024
with
Laura Müller
|
DOUBLES MIXED | 01:11:13 | 05:30 | 04:21 | 02:10 | 03:38 | 03:30 | 04:27 | 01:44 | 03:20 | 03:55 | |
|
HYROX Frankfurt 2023
MAR 2023
with
Osman Topchin
|
DOUBLES MEN | 01:18:17 | 06:35 | 04:25 | 01:40 | 03:37 | 03:36 | 04:30 | 02:04 | 03:41 | 04:36 |
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