Mike Long

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:27:36

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:21

SLED PUSH

03:18

SLED PULL

04:46

BURPEE BJ

06:27

ROWING

04:59

FARMERS CARRY

02:24

SANDBAG LUNGES

05:11

WALL BALLS

06:02

BEST ROXZONE

07:17

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Brisbane 2025 MAR 2025 with Colin Salvesen	DOUBLES MEN	01:29:54	09:19	03:54	02:20	04:29	04:14	04:57	02:33	05:05	04:50	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 AGO 2024 with Colin Salvesen	DOUBLES MEN	01:29:54	09:19	03:54	02:20	04:29	04:14	04:57	02:33	05:05	04:50	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Laura Honey	DOUBLES MIXED	01:16:54	05:13	04:15	01:52	03:02	03:06	04:35	01:38	03:55	04:02	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:27:36	07:17	04:21	03:18	04:46	06:27	04:59	02:24	05:11	06:02	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Lucy Thomson	DOUBLES MIXED	01:29:05	07:25	04:02	01:45	03:03	03:06	04:31	01:38	04:07	03:54	RACE VIEW → \| COMPARE
HYROX London 2021 ENE 2022 with Shivani Damani	DOUBLES MIXED	01:30:10	07:32	04:10	02:11	03:35	02:59	04:11	02:08	04:08	05:07	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.