HYMETHOD
Language
← ATHLETES / Shyong Ming Chong
S
OPEN MEN MEN

Shyong Ming Chong

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:23:18

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:15
SLED PUSH
02:24
SLED PULL
05:11
BURPEE BJ
05:27
ROWING
04:31
FARMERS CARRY
02:09
SANDBAG LUNGES
05:01
WALL BALLS
05:31
BEST ROXZONE
08:54
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN MEN 01:32:24 09:10 04:34 02:52 05:11 07:30 05:08 02:37 05:01 07:22
DOUBLES MEN 01:39:30 11:25 04:38 01:53 04:02 05:07 04:56 01:40 04:26 06:26
DOUBLES MEN 01:32:22 12:20 04:43 02:06 04:35 05:14 04:58 01:55 05:16 07:14
DOUBLES MIXED 01:34:24 09:35 04:43 02:47 05:59 04:48 05:16 02:01 04:35 07:47
DOUBLES MIXED 01:34:24 09:35 04:43 02:47 05:59 04:48 05:16 02:01 04:35 07:47
OPEN MEN 01:23:18 08:54 04:15 02:24 05:24 05:27 04:31 02:09 05:19 05:31
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →