Flemming Lund

60 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:23:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:32

SLED PUSH

02:30

SLED PULL

03:39

BURPEE BJ

03:43

ROWING

04:29

FARMERS CARRY

01:48

SANDBAG LUNGES

04:51

WALL BALLS

06:37

BEST ROXZONE

05:55

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with Yong Ming Chan & Ray Lyn Cha	DOUBLES MIXED	01:57:49	14:23	04:51	04:46	05:38	04:44	05:44	02:21	05:37	05:59	RACE VIEW → \| COMPARE
HYROX Gdansk 2026 OCT 2026	OPEN MEN	01:27:20	06:37	04:32	02:30	03:39	05:03	04:29	01:48	06:26	09:54	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Ming Lung Wong & YU YEUNG HO	DOUBLES MEN	01:08:16	07:24	03:57	02:02	03:24	02:27	04:40	01:38	02:58	04:01	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	RELAY MIXED	01:29:27	09:31	06:04	04:13	03:47	07:38	06:47	02:25	06:14	05:52	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Ming Lun Chan & Tsz Ming Fung	DOUBLES MEN	01:34:00	12:23	04:42	02:20	05:12	04:39	05:18	01:53	05:17	06:56	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	OPEN MEN	01:41:00	11:27	04:45	03:26	05:00	05:02	04:54	03:52	07:02	10:58	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	OPEN WOMEN	01:43:43	12:03	05:34	04:00	06:40	06:40	05:49	01:48	06:05	07:01	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	OPEN WOMEN	02:18:31	11:43	06:10	04:14	08:09	10:46	07:04	03:44	06:49	10:25	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with Chia-Ming Chang & Hsing Chen	DOUBLES MEN	01:27:22	08:50	04:29	02:21	03:50	03:01	05:07	01:47	04:30	05:50	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAY 2026	OPEN MEN	01:26:43	06:53	04:44	02:54	03:51	05:13	04:38	01:51	05:51	06:37	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026	OPEN MEN	01:50:52	09:17	04:57	04:24	06:22	06:15	05:05	04:19	06:35	10:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chung Ka wai & Wai ming Chan	DOUBLES MEN	01:10:00	08:52	03:52	01:41	03:48	03:59	04:35	01:23	04:18	04:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with KAI YIN Ho & SIU MING CHAN	DOUBLES MIXED	01:13:55	11:12	04:11	01:56	02:59	03:23	04:31	01:36	04:21	04:13	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MAR 2026 with Simon Lund	DOUBLES MEN	01:17:31	06:52	04:04	01:29	02:57	03:21	04:13	01:39	04:07	05:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Brian Yik Ming Chan & Siu Ying Cheng	DOUBLES MIXED	01:20:33	11:05	04:33	02:31	03:49	03:09	04:50	02:02	03:35	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsun Ming Chan & Felicianna Felicianna	DOUBLES MIXED	01:23:49	10:37	04:42	02:04	03:43	03:30	05:04	02:05	04:24	08:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Raymond Ching & Kin Ming Chan	DOUBLES MEN	01:26:17	--:--	04:38	03:21	04:21	04:01	04:56	01:53	03:20	07:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:26:58	10:40	04:38	03:32	05:24	04:19	05:09	03:16	04:51	09:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Cheuk Yin Poon & Wai Ming Chan	DOUBLES MEN	01:27:27	--:--	04:00	03:05	06:32	03:16	04:39	02:03	04:18	03:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wai Ming Chan & Ka Wai Cheung	DOUBLES MEN	01:28:07	--:--	04:12	07:13	03:58	03:20	04:44	01:51	04:04	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:28:29	10:34	04:38	03:45	05:45	05:32	05:13	03:30	05:09	10:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chi Tang Jacky Kam & Chi Ming Chang	DOUBLES MEN	01:30:25	--:--	04:44	01:57	04:58	04:46	05:26	02:18	06:40	06:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with kin ming chan & cheuk fung hung	DOUBLES MEN	01:31:53	15:50	04:17	01:53	04:33	03:34	05:10	02:10	04:11	06:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ming Lung Ng & Mei Chi Chung	DOUBLES MIXED	01:34:10	12:37	04:34	02:16	03:48	03:57	04:54	02:23	04:43	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:36:57	12:21	04:52	02:55	04:56	05:38	04:54	01:54	05:31	14:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yu Hin Chan & Tsun Ming Chan	DOUBLES MEN	01:37:27	--:--	04:25	02:36	03:49	03:27	04:46	01:56	03:13	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Shih chen Tsai & Shuming Chang	DOUBLES MIXED	01:37:32	12:26	04:48	02:14	04:09	04:21	05:30	04:03	06:13	08:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:47:22	13:57	05:53	03:16	06:29	07:54	05:59	02:03	06:24	08:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Po Ming Chan & Suk Ming Sally Chan	DOUBLES WOMEN	01:51:57	--:--	05:24	02:32	05:48	06:01	06:04	02:01	05:11	05:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kak Ming Chan & Ka Hin Cheng	DOUBLES MIXED	01:52:26	20:37	05:07	03:42	06:46	04:42	06:00	02:36	05:47	12:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:56:51	15:19	05:11	05:08	05:51	07:20	05:04	04:27	07:46	13:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Adonis Lam & Hok Ming Chan	DOUBLES MEN	02:02:49	19:57	04:41	01:51	04:34	05:28	05:52	02:06	05:53	07:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ka Wai Bonnie CHAN & Ka Ming CHAN	DOUBLES WOMEN	02:03:36	21:06	05:53	02:38	06:35	07:23	06:27	02:16	05:43	09:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ka Wai Bonnie Chan & Ka Ming Chan	DOUBLES WOMEN	02:20:23	--:--	06:06	03:33	10:22	07:07	06:09	02:13	05:34	09:45	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Mattis Warming Lundbek & Emil Hjelmager Hansen	DOUBLES MEN	01:15:33	07:05	04:09	01:37	03:43	02:48	04:33	01:20	03:41	04:17	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with ChiaMing Chang & JuiHsuan Wu	DOUBLES MEN	01:13:03	06:40	04:17	01:37	03:29	02:37	04:09	00:45	03:52	04:08	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Hshan-Ming Chang & Chia-Ching Hsu	DOUBLES MIXED	01:22:41	--:--	04:46	03:48	--:--	03:57	04:50	02:32	04:36	05:00	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026 with Siu Ying Cheng & Brian Yik Ming Chan	DOUBLES MIXED	01:23:53	08:51	04:43	02:53	03:44	03:17	04:49	02:00	03:56	04:57	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026 with Ming Lung Ng & Mei Chi Chung	DOUBLES MIXED	01:36:29	10:13	04:43	02:32	04:38	02:55	04:26	02:07	04:31	05:37	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026	OPEN WOMEN	01:54:11	11:12	06:02	03:36	07:14	08:20	06:03	02:25	06:38	07:22	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025	OPEN MEN	01:23:24	05:55	04:47	03:22	05:00	03:43	05:07	02:23	04:51	07:03	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Brian Yik Ming Chan & Siu Ying Cheng	DOUBLES MIXED	01:28:44	06:34	04:57	03:17	04:56	04:14	05:24	01:47	04:34	05:33	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Mei Chi Chung & Ming Lung Ng	DOUBLES MIXED	01:37:49	07:34	04:53	02:20	04:43	03:08	05:02	01:54	04:49	04:55	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025	OPEN MEN	01:53:55	09:25	05:31	03:45	05:11	09:40	06:02	02:54	06:22	12:32	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025	OPEN WOMEN	01:58:48	09:36	05:48	03:10	08:36	09:40	06:13	02:15	06:44	09:30	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025	OPEN WOMEN	02:07:04	12:19	05:57	02:42	07:30	08:17	05:50	02:37	06:25	07:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Raymond Ching & Kin Ming Chan	DOUBLES MEN	01:26:17	--:--	04:38	03:21	04:21	04:01	04:56	01:53	03:20	07:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Cheuk Yin Poon & Wai Ming Chan	DOUBLES MEN	01:27:27	--:--	04:00	03:05	06:32	03:16	04:39	02:03	04:18	03:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wai Ming Chan & Ka Wai Cheung	DOUBLES MEN	01:28:07	--:--	04:12	07:13	03:58	03:20	04:44	01:51	04:04	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chi Tang Jacky Kam & Chi Ming Chang	DOUBLES MEN	01:30:25	--:--	04:44	01:57	04:58	04:46	05:26	02:18	06:40	06:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yu Hin Chan & Tsun Ming Chan	DOUBLES MEN	01:37:27	--:--	04:25	02:36	03:49	03:27	04:46	01:56	03:13	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Po Ming Chan & Suk Ming Sally Chan	DOUBLES WOMEN	01:51:57	--:--	05:24	02:32	05:48	06:01	06:04	02:01	05:11	05:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ka Wai Bonnie Chan & Ka Ming Chan	DOUBLES WOMEN	02:20:23	--:--	06:06	03:33	10:22	07:07	06:09	02:13	05:34	09:45	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025	OPEN WOMEN	02:09:05	14:04	06:28	03:43	09:31	11:00	06:37	02:59	07:44	10:39	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025	OPEN WOMEN	02:18:55	11:54	06:29	04:38	09:17	09:41	06:29	03:07	07:10	08:49	RACE VIEW → \| COMPARE
HYROX Taipei 2025 ABR 2025	OPEN MEN	01:41:36	07:56	05:13	04:57	08:15	05:49	05:48	02:51	06:38	07:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Cheuk Yin Poon & Wai Ming Chan	DOUBLES MEN	01:18:32	06:21	04:21	01:59	04:19	03:21	04:46	02:10	03:26	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Joyce Lam & Chee Ming Chan	DOUBLES MIXED	02:05:37	09:42	05:31	03:05	05:13	05:28	05:37	02:41	11:13	06:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ka Wai CHEUNG & Wai Ming CHAN	DOUBLES MEN	01:15:56	05:56	04:01	01:29	02:50	03:18	04:20	02:10	03:36	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ka Wai CHEUNG & Wai Ming CHAN	DOUBLES MEN	01:15:56	05:56	04:01	01:29	02:50	03:18	04:20	02:10	03:36	04:43	RACE VIEW → \| COMPARE

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Flemming Lund

PERSONAL BESTS BY STATION

RACE HISTORY

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