Ho Ming Lam

25 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:29:56

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:37

SLED PUSH

02:40

SLED PULL

04:41

BURPEE BJ

05:05

ROWING

04:58

FARMERS CARRY

01:39

SANDBAG LUNGES

04:29

WALL BALLS

07:44

BEST ROXZONE

05:58

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	OPEN MEN	01:29:56	10:59	04:39	03:32	05:00	05:05	04:58	02:39	04:29	07:44	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	01:33:30	07:58	04:51	03:43	04:41	06:02	05:16	01:39	05:57	09:06	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	01:36:31	08:17	04:44	03:54	04:46	06:46	05:33	01:53	06:19	10:01	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Chiu Ming LAM & King Man Yip	DOUBLES MEN	01:04:38	07:03	04:01	01:59	03:42	02:45	04:13	01:26	03:47	04:56	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026 with Sherry Ma	DOUBLES MIXED	01:27:18	08:20	04:33	02:24	04:56	03:12	04:59	01:57	03:53	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kin Nam Sze & Chiu Ming Lam	DOUBLES MEN	01:04:28	--:--	03:59	01:30	03:27	03:10	04:07	01:22	03:01	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yuen Yan Tong & Chiu Ming Lam	DOUBLES MIXED	01:19:24	10:14	04:18	02:23	03:52	03:03	04:25	01:37	04:03	04:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wing Ki Cheung	DOUBLES MEN	01:25:57	13:44	04:08	02:17	03:56	03:19	04:50	01:57	03:37	04:26	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAR 2026	OPEN MEN	01:29:56	09:46	04:59	04:09	05:58	05:52	05:13	02:17	05:50	08:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:30:28	12:46	04:49	03:31	06:17	05:39	05:06	02:31	05:35	08:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chun Ming Lam & Tosi Man Liu	DOUBLES MIXED	01:31:59	16:09	04:46	02:57	04:31	04:06	05:17	01:48	04:13	05:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with PUN PANG & Ming Yuen Tsui	DOUBLES MEN	01:32:53	13:45	04:37	01:51	04:38	03:53	05:31	02:07	04:18	04:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with KAI NAM MOK & CHUNG MING LAM	DOUBLES MEN	01:35:29	14:33	04:11	02:07	03:44	02:14	04:32	01:47	04:21	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:40:07	12:55	04:39	03:36	05:44	07:42	05:15	03:49	08:56	10:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sang Fai Ho & Siu Ming Yuen	DOUBLES MEN	01:43:33	14:51	04:22	02:49	05:29	03:17	04:52	01:53	05:34	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ka Ming Ng & Ming Yuen Lam	DOUBLES MEN	01:48:29	--:--	04:33	02:03	04:43	04:50	04:55	02:02	05:02	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ming Yuen Tsui & Pun Pang	DOUBLES MEN	01:54:51	--:--	04:42	04:02	05:40	04:06	05:02	02:09	06:06	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Latifou Ifeoluwa Adewale & Ming lam Ho	DOUBLES MIXED	01:55:03	16:38	05:37	02:59	04:27	03:54	06:28	01:54	04:53	05:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	02:17:52	15:23	05:28	04:43	07:12	14:07	06:04	02:32	09:45	18:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kin Nam Sze & Chiu Ming Lam	DOUBLES MEN	01:04:28	--:--	03:59	01:30	03:27	03:10	04:07	01:22	03:01	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ka Ming Ng & Ming Yuen Lam	DOUBLES MEN	01:48:29	--:--	04:33	02:03	04:43	04:50	04:55	02:02	05:02	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ming Yuen Tsui & Pun Pang	DOUBLES MEN	01:54:51	--:--	04:42	04:02	05:40	04:06	05:02	02:09	06:06	05:52	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	OPEN MEN	01:49:51	09:06	05:05	03:11	06:00	06:14	05:13	02:30	06:43	10:42	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:31:07	05:58	04:37	02:40	05:49	05:46	05:03	01:42	05:30	09:21	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023	OPEN MEN	01:57:55	12:53	04:55	03:41	06:28	07:54	06:13	02:10	07:33	11:20	RACE VIEW → \| COMPARE

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Ho Ming Lam

PERSONAL BESTS BY STATION

RACE HISTORY

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