M
DOUBLES MIXED
MEN
Miranda Ieong
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:44:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:38
SLED PUSH
02:25
SLED PULL
05:01
BURPEE BJ
02:35
ROWING
04:49
FARMERS CARRY
01:59
SANDBAG LUNGES
03:57
WALL BALLS
04:56
BEST ROXZONE
09:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2023
MAR 2023
with
Kuok Hou Lam
|
DOUBLES MIXED | 01:48:00 | 10:54 | 04:38 | 02:45 | 05:17 | 02:35 | 04:49 | 01:59 | 03:57 | 05:38 | |
|
HYROX Hong Kong 2022
ENE 2023
with
Taylor Chu
|
DOUBLES MIXED | 01:44:47 | 09:22 | 05:15 | 02:25 | 05:01 | 05:14 | 04:55 | 02:28 | 04:35 | 04:56 |
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