O
DOUBLES MIXED
MEN
Ole Hanff
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:23:00
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
01:58
SLED PULL
02:50
BURPEE BJ
03:19
ROWING
04:56
FARMERS CARRY
01:53
SANDBAG LUNGES
03:37
WALL BALLS
07:22
BEST ROXZONE
05:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
ABR 2026
with
Lisa-Marie Behnke
|
DOUBLES MIXED | 01:23:00 | 05:43 | 04:03 | 01:58 | 02:50 | 03:19 | 04:56 | 01:53 | 03:37 | 07:22 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →