P
PRO WOMEN
WOMEN
Pascale Kruger
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:01
SLED PULL
03:56
BURPEE BJ
03:49
ROWING
04:35
FARMERS CARRY
01:52
SANDBAG LUNGES
03:36
WALL BALLS
04:08
BEST ROXZONE
03:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Ebrahim Hartley
|
DOUBLES MIXED | 00:59:36 | 03:13 | 03:50 | 01:26 | 02:35 | 02:26 | 04:14 | 01:39 | 02:55 | 03:28 | |
|
HYROX Cape Town 2026
MAR 2027
with
Leah Karstel
|
DOUBLES WOMEN | 01:05:53 | 03:17 | 04:03 | 02:01 | 03:26 | 03:14 | 04:24 | 01:43 | 03:20 | 03:42 | |
|
HYROX Cape Town 2026
MAR 2027
|
PRO WOMEN | 01:12:18 | 03:43 | 04:24 | 03:13 | 04:17 | 04:08 | 04:35 | 02:24 | 03:58 | 05:09 | |
|
HYROX Stockholm 2026
MAR 2026
|
PRO WOMEN | 01:11:13 | 04:54 | 04:36 | 03:03 | 03:59 | 03:51 | 04:50 | 02:08 | 03:39 | 05:07 | |
|
HYROX Johannesburg 2026
MAR 2026
|
PRO WOMEN | 01:19:38 | 05:19 | 04:48 | 04:08 | 05:25 | 05:08 | 05:04 | 02:31 | 04:37 | 05:57 | |
|
HYROX Johannesburg 2026
MAR 2026
|
PRO WOMEN | 01:20:14 | 05:24 | 04:42 | 03:04 | 05:09 | 05:47 | 04:59 | 02:14 | 04:50 | 05:30 | |
|
HYROX Cape Town 2025
ENE 2026
with
Ebrahim Hartley
|
DOUBLES MIXED | 00:59:51 | 02:59 | 03:51 | 01:38 | 03:05 | 02:31 | 04:25 | 01:33 | 02:56 | 03:41 | |
|
HYROX Cape Town 2025
ENE 2026
|
PRO WOMEN | 01:09:17 | 03:30 | 04:23 | 03:11 | 04:26 | 03:49 | 04:46 | 01:55 | 03:36 | 04:08 | |
|
HYROX Johannesburg 2026
NOV 2025
|
PRO WOMEN | 01:20:14 | 05:24 | 04:42 | 03:04 | 05:09 | 05:47 | 04:59 | 02:14 | 04:50 | 05:30 | |
|
HYROX Cape Town 2025
JUL 2025
|
PRO WOMEN | 01:13:09 | 04:11 | 04:30 | 03:25 | 04:37 | 04:21 | 05:01 | 02:07 | 03:46 | 04:58 | |
|
HYROX Cape Town 2025
JUL 2025
|
PRO WOMEN | 01:13:09 | 04:11 | 04:30 | 03:25 | 04:37 | 04:21 | 05:01 | 02:07 | 03:46 | 04:58 | |
|
HYROX Johannesburg 2025
MAR 2025
|
PRO WOMEN | 01:22:43 | 05:05 | 04:37 | 03:22 | 06:06 | 05:44 | 05:09 | 02:31 | 05:11 | 05:51 | |
|
HYROX Johannesburg 2025
MAR 2025
|
PRO WOMEN | 01:22:43 | 05:05 | 04:37 | 03:22 | 06:06 | 05:44 | 05:09 | 02:31 | 05:11 | 05:51 | |
|
HYROX Cape Town 2024
SEPT 2024
|
OPEN WOMEN | 01:15:54 | 04:53 | 04:27 | 02:01 | 03:56 | 05:16 | 04:53 | 01:52 | 03:51 | 04:41 |
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