P
PRO MEN
MEN
Paul Goodson
17 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:25
SLED PULL
03:39
BURPEE BJ
04:04
ROWING
04:19
FARMERS CARRY
02:20
SANDBAG LUNGES
03:07
WALL BALLS
06:20
BEST ROXZONE
04:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AGO 2026
with
Yau Lam
|
DOUBLES MEN | 01:01:13 | 06:28 | 03:35 | 01:56 | 03:32 | 02:05 | 04:12 | 01:25 | 02:44 | 04:43 | |
|
HYROX Chengdu 2026
AGO 2026
with
Cheuk Kiu Mak
|
DOUBLES MEN | 01:04:38 | 04:23 | 03:46 | 02:05 | 03:41 | 02:24 | 04:27 | 01:45 | 03:03 | 04:17 | |
|
HYROX Hangzhou 2026
JUL 2026
with
Angel Lai
|
DOUBLES MIXED | 01:08:53 | 04:14 | 03:54 | 02:05 | 02:58 | 02:43 | 04:25 | 01:36 | 03:08 | 04:31 | |
|
HYROX Shanghai 2026
MAR 2026
with
Jan Souleyman
|
DOUBLES MEN | 00:57:32 | 05:50 | 03:42 | 01:25 | 02:06 | 02:35 | 04:07 | 01:18 | 02:41 | 03:38 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Senhan Xiao
|
DOUBLES MEN | 01:00:32 | 07:28 | 03:39 | 02:01 | 03:16 | 02:25 | 04:01 | 01:35 | 02:55 | 04:11 | |
|
HYROX Shanghai 2026
MAR 2026
with
Ruby Ng
|
DOUBLES MIXED | 01:09:10 | 07:04 | 03:57 | 01:37 | 02:51 | 03:10 | 04:32 | 01:25 | 03:07 | 03:55 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Yulan Jiang
|
DOUBLES MIXED | 01:13:19 | --:-- | 03:57 | 02:08 | 03:57 | 04:21 | 04:38 | 01:29 | 03:46 | 04:31 | |
|
HYROX Taipei 2026
FEB 2026
|
PRO MEN | 01:10:46 | 04:55 | 03:55 | 02:52 | 04:37 | 04:04 | 04:20 | 02:30 | 03:07 | 07:51 | |
|
HYROX Shenzhen 2025
DIC 2025
with
Ka man Chau
|
DOUBLES MIXED | 01:09:57 | 04:22 | 04:03 | 02:25 | 03:35 | 03:30 | 04:31 | 01:30 | 03:05 | 06:15 | |
|
HYROX Yokohama 2025
AGO 2025
|
DOUBLES MEN | 01:07:09 | --:-- | 03:51 | 01:52 | 03:50 | 02:58 | 04:05 | 01:36 | 03:21 | 04:29 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Yulan Jiang
|
DOUBLES MIXED | 01:13:19 | --:-- | 03:57 | 02:08 | 03:57 | 04:21 | 04:38 | 01:29 | 03:46 | 04:31 | |
|
HYROX Shanghai 2025
ABR 2025
with
Mazine Bendaoud
|
DOUBLES MEN | 01:08:10 | 05:38 | 03:39 | 01:52 | 04:02 | 02:53 | 04:09 | 01:34 | 03:12 | 03:57 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Clare Lim
|
DOUBLES MIXED | 01:10:24 | 04:41 | 03:50 | 01:28 | 03:06 | 03:50 | 04:06 | 01:31 | 02:45 | 04:03 | |
|
HYROX Beijing 2024
NOV 2024
|
PRO MEN | 01:18:56 | 05:01 | 03:58 | 02:01 | 05:05 | 05:12 | 04:19 | 02:20 | 04:03 | 08:24 | |
|
HYROX Taipei 2024
MAR 2024
with
Gilberto Gomes
|
DOUBLES MEN | 01:14:02 | --:-- | 03:44 | 01:58 | 05:23 | 02:54 | 04:07 | 02:02 | 02:53 | 05:01 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Ka Wai Luk
|
DOUBLES MIXED | 01:14:53 | 06:44 | 03:46 | 02:02 | 03:42 | 03:27 | 04:24 | 01:45 | 03:02 | 03:57 | |
|
HYROX Hong Kong 2022
ENE 2023
|
OPEN MEN | 01:23:40 | 05:17 | 04:02 | 01:25 | 03:39 | 04:53 | 04:46 | 05:32 | 03:43 | 06:20 |
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