P
DOUBLES MEN
MEN
Paul Ross
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:07
SLED PUSH
02:58
SLED PULL
03:13
BURPEE BJ
03:11
ROWING
04:47
FARMERS CARRY
01:57
SANDBAG LUNGES
04:25
WALL BALLS
06:18
BEST ROXZONE
04:44
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Brisbane 2026
ABR 2026
|
OPEN MEN | 01:47:34 | 10:00 | 04:35 | 03:39 | 05:16 | 07:22 | 05:04 | 02:44 | 07:00 | 08:09 | |
|
HYROX Glasgow 2026
MAR 2026
with
Michael Hunter
|
DOUBLES MEN | 01:24:20 | --:-- | 04:21 | 01:52 | 02:59 | 04:06 | 05:04 | 02:10 | 07:35 | 05:07 | |
|
HYROX London Excel 2025
DIC 2025
|
DOUBLES MEN | 01:08:18 | 10:59 | 03:59 | 01:38 | 02:31 | 02:58 | 04:35 | 01:24 | 03:08 | 04:01 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES MEN | 01:16:38 | 07:07 | 03:57 | 01:47 | 02:31 | 03:18 | 04:29 | 01:27 | 03:42 | 04:15 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN MEN | 01:47:03 | 12:38 | 04:24 | 03:38 | 04:50 | 08:14 | 05:08 | 03:17 | 06:26 | 08:02 | |
|
HYROX New York 2025
JUN 2025
|
DOUBLES MIXED | 01:12:28 | 04:15 | 04:27 | 02:53 | 02:58 | 03:29 | 04:49 | 01:49 | 04:23 | 04:44 | |
|
HYROX Sydney 2024
JUL 2024
|
OPEN MEN | 01:46:30 | 07:25 | 04:44 | 03:09 | 04:13 | 08:49 | 05:01 | 02:56 | 07:49 | 10:42 | |
|
HYROX New York 2024
MAR 2024
with
Ellee Morris
|
DOUBLES MIXED | 01:06:18 | 05:37 | 04:01 | 02:01 | 02:14 | 02:16 | 04:24 | 01:38 | 02:56 | 03:48 | |
|
HYROX Dubai 2024
MAR 2024
|
OPEN MEN | 01:16:28 | 04:44 | 04:19 | 03:11 | 03:13 | 03:11 | 04:47 | 01:57 | 04:25 | 06:22 | |
|
HYROX Dubai 2024
MAR 2024
|
OPEN MEN | 01:30:03 | 06:16 | 04:07 | 02:58 | 04:36 | 04:38 | 04:55 | 02:36 | 05:29 | 06:18 | |
|
HYROX Dubai 2024
MAR 2023
|
OPEN MEN | 01:30:03 | 06:16 | 04:07 | 02:58 | 04:36 | 04:38 | 04:55 | 02:36 | 05:29 | 06:18 | |
|
HYROX London 2021
ENE 2022
with
Andrew Ciccarelli
|
DOUBLES MEN | 01:03:08 | 05:02 | 03:51 | 01:28 | 02:47 | 01:32 | 03:54 | 01:17 | 02:24 | 03:09 | |
|
HYROX New York 2021
MAR 2021
with
Daniel Leiker
|
DOUBLES MEN | 01:07:40 | 04:36 | 03:38 | 02:03 | 03:08 | 02:21 | 04:09 | 02:04 | 02:45 | 03:31 | |
|
HYROX London 2021
MAR 2021
with
Sinead Roberts
|
DOUBLES MIXED | 01:11:23 | 04:31 | 03:41 | 01:13 | 02:49 | 02:27 | 04:19 | 01:42 | 03:23 | 03:30 | |
|
HYROX London 2021
MAR 2021
with
Sinead Roberts
|
DOUBLES MIXED | 01:11:23 | 04:31 | 03:41 | 01:13 | 02:49 | 02:27 | 04:19 | 01:42 | 03:23 | 03:30 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →