Pim Kok

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:11:39

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:20

SLED PUSH

02:34

SLED PULL

03:01

BURPEE BJ

04:15

ROWING

04:32

FARMERS CARRY

01:45

SANDBAG LUNGES

03:54

WALL BALLS

05:30

BEST ROXZONE

06:25

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026	OPEN MEN	01:11:39	06:25	04:20	02:34	03:01	04:15	04:32	02:03	03:54	05:30	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 ENE 2026	OPEN MEN	01:16:51	06:42	04:21	02:35	03:47	04:29	04:32	01:45	04:23	05:53	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Thomas Rustenburg	DOUBLES MEN	01:11:29	07:29	03:33	01:28	02:49	02:11	04:04	01:37	03:15	03:54	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.