Ralf De Vries

13 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:25

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:51

SLED PUSH

01:49

SLED PULL

03:02

BURPEE BJ

05:44

ROWING

04:29

FARMERS CARRY

02:07

SANDBAG LUNGES

04:41

WALL BALLS

04:17

BEST ROXZONE

05:57

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026 with Anne Jansen	DOUBLES MIXED	01:15:01	12:54	04:01	02:20	02:33	03:58	04:29	01:52	03:38	04:23	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 ABR 2026 with Imre Miholics	DOUBLES MEN	01:08:03	05:00	03:45	01:55	03:50	02:37	04:08	01:31	03:45	03:59	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DIC 2025	OPEN MEN	01:22:52	05:57	04:11	02:32	04:20	06:32	04:41	02:14	04:54	05:55	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Anne Jansen	DOUBLES MIXED	01:15:59	07:54	04:05	02:39	03:38	04:30	04:32	01:47	04:05	04:21	RACE VIEW → \| COMPARE
HYROX Cologne 2025 ABR 2025 with Imre Miholics	DOUBLES MEN	01:15:05	--:--	03:34	02:02	03:35	02:56	04:32	01:39	04:13	04:10	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Alexander Masowitsch & Ralf Dettenrieder	DOUBLES MEN	06:12:45	05:54	03:42	01:34	02:12	02:17	04:03	01:13	02:37	03:35	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Imre Mihoics	DOUBLES MEN	01:10:09	06:42	03:29	01:39	03:41	02:41	04:06	01:34	03:56	03:42	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024 with Christian Kast & Ralf Denkinger	DOUBLES MEN	01:24:52	10:12	03:50	01:35	03:01	04:11	04:48	01:29	04:29	05:42	RACE VIEW → \| COMPARE
HYROX Köln 2024 MAR 2024	OPEN MEN	01:19:25	06:09	04:04	01:49	03:02	06:01	04:36	02:12	05:18	04:17	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:25:18	08:04	04:08	02:34	03:40	07:04	04:42	02:08	04:45	05:04	RACE VIEW → \| COMPARE
HYROX Köln 2023 MAR 2023	OPEN MEN	01:37:26	08:05	04:03	02:18	03:19	08:41	04:29	02:11	04:41	05:23	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022	OPEN MEN	01:33:49	08:32	03:51	02:44	04:01	05:44	04:46	02:07	04:42	07:29	RACE VIEW → \| COMPARE
HYROX Essen 2022 ENE 2022 with Annegret Jansen	DOUBLES MIXED	01:29:01	08:04	04:07	02:16	03:08	04:28	04:28	01:39	04:16	05:21	RACE VIEW → \| COMPARE

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Ralf De Vries

PERSONAL BESTS BY STATION

RACE HISTORY

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