R
DOUBLES MEN
MEN
Ralf Denkinger
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:24:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:35
SLED PULL
03:01
BURPEE BJ
04:11
ROWING
04:48
FARMERS CARRY
01:29
SANDBAG LUNGES
04:29
WALL BALLS
05:42
BEST ROXZONE
10:12
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Poznan 2024
NOV 2024
with
Christian Kast
|
DOUBLES MEN | 01:24:52 | 10:12 | 03:50 | 01:35 | 03:01 | 04:11 | 04:48 | 01:29 | 04:29 | 05:42 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →