R
PRO MEN
MEN
Ralph Van Der Made
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
02:28
SLED PULL
03:41
BURPEE BJ
04:56
ROWING
04:32
FARMERS CARRY
02:05
SANDBAG LUNGES
04:19
WALL BALLS
05:58
BEST ROXZONE
04:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Copenhagen 2025
MAR 2025
|
PRO MEN | 01:20:43 | 05:52 | 04:32 | 03:54 | 04:36 | 05:09 | 04:32 | 02:20 | 05:17 | 06:38 | |
|
HYROX Stockholm 2024
DIC 2024
|
PRO MEN | 01:25:02 | 07:17 | 04:30 | 03:18 | 05:01 | 05:35 | 04:33 | 02:19 | 05:47 | 08:21 | |
|
HYROX Amsterdam 2024
OCT 2024
|
OPEN MEN | 01:18:17 | 05:09 | 04:28 | 02:28 | 03:41 | 05:46 | 04:33 | 02:05 | 04:26 | 05:58 | |
|
HYROX Copenhagen 2024
MAR 2024
|
PRO MEN | 01:23:02 | 05:59 | 04:37 | 04:22 | 04:49 | 04:56 | 04:37 | 02:38 | 05:09 | 07:23 | |
|
HYROX Amsterdam 2023
MAR 2023
|
OPEN MEN | 01:18:44 | 05:02 | 04:26 | 02:52 | 03:51 | 05:03 | 04:33 | 02:09 | 04:31 | 06:17 | |
|
HYROX Malm 2023
MAR 2023
|
OPEN MEN | 01:20:39 | 04:07 | 04:35 | 03:19 | 03:57 | 05:24 | 04:37 | 02:21 | 04:19 | 06:55 | |
|
HYROX Rotterdam 2023
MAR 2023
|
OPEN MEN | 01:25:10 | 05:03 | 04:32 | 03:06 | 04:42 | 06:29 | 04:33 | 05:05 | 04:50 | 06:29 |
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