R
DOUBLES MIXED
MEN
Rasmus Dahl
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:25
SLED PULL
03:50
BURPEE BJ
04:05
ROWING
04:34
FARMERS CARRY
01:38
SANDBAG LUNGES
04:05
WALL BALLS
06:31
BEST ROXZONE
05:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
with
Søren Flintrup
|
DOUBLES MEN | 01:15:27 | 05:45 | 04:03 | 01:57 | 02:56 | 03:40 | 04:52 | 02:11 | 04:36 | 04:30 | |
|
HYROX Barcelona 2026
MAY 2026
with
Kristina Dahl
|
DOUBLES MIXED | 01:19:43 | 05:28 | 04:20 | 02:11 | 03:20 | 03:41 | 04:38 | 02:08 | 04:36 | 04:42 | |
|
HYROX Copenhagen 2026
MAR 2026
|
OPEN MEN | 01:16:58 | 05:23 | 04:33 | 02:25 | 03:50 | 04:05 | 04:34 | 01:38 | 04:05 | 07:44 | |
|
HYROX London Excel 2025
DIC 2025
with
Kristina Dahl
|
DOUBLES MIXED | 01:15:06 | 11:12 | 04:27 | 02:08 | 04:06 | 03:22 | 04:41 | 01:42 | 03:46 | 04:11 | |
|
HYROX Belgium 2025
ABR 2025
|
OPEN MEN | 01:28:19 | --:-- | 04:23 | 02:32 | 04:10 | 06:07 | 04:36 | 02:37 | 06:37 | 06:43 | |
|
HYROX Copenhagen 2025
MAR 2025
|
OPEN MEN | 01:23:24 | 06:36 | 04:28 | 03:10 | 04:16 | 05:11 | 04:40 | 02:15 | 05:15 | 06:31 |
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