R
PRO MEN
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Rhys Harries
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
02:12
SLED PULL
03:49
BURPEE BJ
03:38
ROWING
04:16
FARMERS CARRY
01:30
SANDBAG LUNGES
03:35
WALL BALLS
05:28
BEST ROXZONE
04:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Llifon Howell
|
DOUBLES MEN | 00:58:21 | --:-- | 03:43 | 01:37 | 02:34 | 02:52 | 04:02 | 01:39 | 02:50 | 04:15 | |
|
HYROX London Excel 2025
DIC 2025
with
Steven Wise
|
DOUBLES MEN | 01:09:30 | 10:59 | 04:01 | 01:31 | 02:42 | 02:27 | 04:18 | 01:33 | 03:03 | 04:46 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN MEN | 01:04:53 | --:-- | 04:02 | 02:39 | 03:49 | 04:07 | 04:27 | 01:34 | 03:35 | 05:43 | |
|
HYROX Cardiff 2025
JUN 2025
with
Henry May
|
DOUBLES MEN | 01:13:21 | --:-- | 03:50 | 01:43 | 02:45 | 03:32 | 04:30 | 01:33 | 03:23 | 03:58 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:05:56 | 05:23 | 04:01 | 02:12 | 04:14 | 04:21 | 04:16 | 01:30 | 03:51 | 05:28 | |
|
HYROX Malaga 2024
MAR 2024
|
OPEN MEN | 01:04:53 | 04:42 | 04:05 | 02:14 | 03:57 | 03:38 | 04:25 | 01:30 | 03:48 | 05:34 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO MEN | 01:19:12 | 05:18 | 04:05 | 02:43 | 06:30 | 04:59 | 04:30 | 02:22 | 06:01 | 10:07 | |
|
HYROX Birmingham 2023
MAR 2023
|
OPEN MEN | 01:15:37 | 04:46 | 04:17 | 03:28 | 04:38 | 04:04 | 04:35 | 01:47 | 04:50 | 08:38 |
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