R
DOUBLES MEN
MEN
Rob Cooke
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
02:31
SLED PULL
04:46
BURPEE BJ
04:58
ROWING
04:49
FARMERS CARRY
02:12
SANDBAG LUNGES
04:56
WALL BALLS
05:22
BEST ROXZONE
06:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
DOUBLES MIXED | 01:37:22 | --:-- | 04:50 | 02:17 | 03:50 | 07:37 | 05:14 | 02:45 | 05:06 | 11:07 | |
|
HYROX London Olympia 2026
MAR 2026
with
Sylvia Adams
|
DOUBLES MIXED | 01:43:29 | 07:01 | 04:34 | 04:01 | 05:10 | 03:58 | 05:34 | 02:12 | 04:57 | 06:32 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:25:23 | 18:32 | 04:33 | 03:06 | 04:46 | 04:58 | 04:58 | 02:23 | 04:57 | 06:23 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:22:55 | 06:56 | 04:18 | 02:59 | 04:49 | 05:01 | 04:49 | 02:12 | 05:09 | 06:12 | |
|
HYROX Valencia 2025
OCT 2025
with
Lauren Mars
|
DOUBLES MIXED | 01:18:25 | 06:24 | 04:12 | 02:21 | 03:31 | 02:29 | 04:47 | 01:41 | 03:50 | 04:17 | |
|
HYROX London 2025
MAR 2025
with
Matt Mellor
|
DOUBLES MEN | 01:11:05 | 07:38 | 03:52 | 02:03 | 03:13 | 02:37 | 04:34 | 01:32 | 02:56 | 04:19 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 01:24:52 | 06:47 | 04:10 | 02:35 | 05:00 | 05:29 | 04:50 | 02:22 | 04:56 | 07:25 | |
|
HYROX Valencia 2025
MAR 2025
with
Lauren Mars
|
DOUBLES MIXED | 01:17:56 | --:-- | 04:05 | 02:01 | 03:31 | 02:32 | 04:42 | 01:28 | 03:28 | 03:51 | |
|
HYROX London 2025
DIC 2024
with
Matt Mellor
|
DOUBLES MEN | 01:11:05 | 07:38 | 03:52 | 02:03 | 03:13 | 02:37 | 04:34 | 01:32 | 02:56 | 04:19 | |
| OPEN MEN | 01:30:56 | 06:48 | 04:13 | 02:31 | 05:18 | 05:39 | 04:49 | 02:44 | 05:00 | 05:22 |
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