R
DOUBLES MEN
MEN
Ross Flanagan
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:18:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
01:28
SLED PULL
03:01
BURPEE BJ
02:55
ROWING
04:14
FARMERS CARRY
01:54
SANDBAG LUNGES
02:36
WALL BALLS
03:58
BEST ROXZONE
05:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Dublin 2023
MAR 2023
with
Jonathan Hayes
|
DOUBLES MEN | 01:18:51 | 05:37 | 03:57 | 01:28 | 03:01 | 02:55 | 04:14 | 01:54 | 02:36 | 03:58 |
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