R
DOUBLES MEN
MEN
Ross Mckernan
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:11:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
01:24
SLED PULL
02:56
BURPEE BJ
02:18
ROWING
04:06
FARMERS CARRY
01:31
SANDBAG LUNGES
02:44
WALL BALLS
04:19
BEST ROXZONE
04:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
James White
|
DOUBLES MEN | 01:11:05 | 04:31 | 03:57 | 01:24 | 02:56 | 02:18 | 04:06 | 01:31 | 02:44 | 04:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →