R
DOUBLES MEN
MEN
Ruben Heerdink
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:28
SLED PULL
02:38
BURPEE BJ
03:06
ROWING
04:11
FARMERS CARRY
01:30
SANDBAG LUNGES
03:14
WALL BALLS
03:55
BEST ROXZONE
04:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
with
Thijs Van Gerwen
|
DOUBLES MEN | 01:03:54 | 05:08 | 03:56 | 01:38 | 02:40 | 03:10 | 04:27 | 01:40 | 03:24 | 04:11 | |
|
HYROX Heerenveen 2026
MAY 2026
with
Dirk Gerritsen
|
DOUBLES MEN | 01:07:59 | 06:17 | 03:59 | 01:28 | 02:50 | 03:50 | 04:31 | 01:32 | 03:23 | 04:23 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Thijs Van Gerwen
|
DOUBLES MEN | 01:03:59 | 04:38 | 03:55 | 01:47 | 02:38 | 03:06 | 04:11 | 01:30 | 03:14 | 03:55 | |
|
HYROX Utrecht 2025
NOV 2025
with
Dirk Gerritsen
|
DOUBLES MEN | 01:11:12 | 04:03 | 04:14 | 02:21 | 02:48 | 04:29 | 04:18 | 01:41 | 03:48 | 05:10 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →