Ryan Hammel

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:14:36

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:31

SLED PUSH

02:43

SLED PULL

04:02

BURPEE BJ

06:01

ROWING

04:38

FARMERS CARRY

01:48

SANDBAG LUNGES

05:33

WALL BALLS

04:57

BEST ROXZONE

04:51

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:14:36	04:51	04:31	02:43	04:02	06:01	04:38	01:48	05:33	04:57	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 AGO 2024	OPEN MEN	01:14:36	04:51	04:31	02:43	04:02	06:01	04:38	01:48	05:33	04:57	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Hayden Raphael	DOUBLES MEN	01:09:18	05:04	03:46	01:20	03:47	02:35	04:07	01:38	03:54	03:55	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.