R
DOUBLES MEN
MEN
Ryan Semanshia
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
01:43
SLED PULL
03:57
BURPEE BJ
02:36
ROWING
04:06
FARMERS CARRY
01:24
SANDBAG LUNGES
03:32
WALL BALLS
04:07
BEST ROXZONE
04:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DIC 2025
with
Max Mckeown
|
DOUBLES MEN | 01:05:55 | 09:20 | 04:01 | 01:43 | 04:15 | 03:51 | 04:23 | 01:24 | 03:32 | 04:07 | |
|
HYROX London 2025
MAR 2025
with
Max Mckeown
|
DOUBLES MEN | 01:10:59 | 04:26 | 03:53 | 01:49 | 03:57 | 02:36 | 04:06 | 01:27 | 03:58 | 05:24 |
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