R
OPEN MEN
MEN
Ryan Szalkowski
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:40
SLED PULL
04:21
BURPEE BJ
04:24
ROWING
04:31
FARMERS CARRY
01:51
SANDBAG LUNGES
05:28
WALL BALLS
05:26
BEST ROXZONE
07:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
|
OPEN MEN | 01:22:17 | 07:35 | 04:23 | 02:40 | 04:21 | 04:24 | 04:31 | 01:51 | 05:28 | 05:26 | |
|
HYROX New York 2026
MAY 2026
with
Scott Tata
|
DOUBLES MEN | 01:26:53 | 07:05 | 03:45 | 01:52 | 03:12 | 03:15 | 04:04 | 02:00 | 04:03 | 04:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →